Biography
Who is Rob Holding?
Early life and career
Robert Samuel Holding was born in Stalybridge, United Kingdom, on September 20, 1995. He grew up in the area and attended West Hill School. During his childhood, he played for Stalybridge Celtic Juniors before entering the Bolton Wanderers youth system at age seven.
He began his senior football path while on loan at Bury. He appeared for the team on April 3, 2015, during a match against Cambridge United. Following this loan period, he returned to Bolton Wanderers to sign a professional contract. He eventually became a regular starter for the club and received the Player of the Year award for the 2015-16 season after making 30 appearances.
Arsenal years
In July 2016, the defender signed with Premier League side Arsenal. His debut arrived in August 2016 during a match against Liverpool. Over the following seasons, he became a key defensive figure for the team. He played the full match in the 2017 FA Cup Final victory against Chelsea and also featured in the 2017 FA Community Shield win.
Rob Holding faced a significant challenge in December 2018 when he suffered a ruptured anterior cruciate ligament in his left knee during a game against Manchester United. After surgery and recovery, he returned to action in September 2019. He scored a goal during his return match against Nottingham Forest in the EFL Cup. He continued to collect honors with the club, winning his second FA Cup in 2020 and the FA Community Shield later that same year. By January 2021, he had reached 100 appearances for Arsenal.
Move to Crystal Palace and beyond
In September 2023, he transferred to Crystal Palace on a three-year contract. His debut for the team took place on September 26, 2023, in an EFL Cup match against Manchester United. This remained his only appearance for the club. By October 2024, manager Oliver Glasner noted that the player was training separately from the first team squad.
Following his time at Crystal Palace, he joined Sheffield United on loan in February 2025 until the end of the season. Later that year, on August 3, 2025, he signed an 18-month agreement with the Colorado Rapids in Major League Soccer. In April 2026, the club announced that he had received a U.S. Green card, which changed his status to a domestic player within the league.
International play and personal details
Rob represented England at the under-21 level. He joined the squad for the Toulon Tournament in May 2016 as a replacement player. He made his debut against Guinea and was part of the winning team for the tournament. He earned five appearances for the England under-21 side between 2016 and 2017.
Regarding his personal life, he began a relationship with Angel City FC forward Sveindís Jane Jónsdóttir in 2024. He stands 189 centimeters tall. In 2026, he officially acquired a Green Card.
Birthday and age
Rob Holding was born on September 20, 1995, which makes Rob 31 years old today. That birthday falls under the Virgo sign. Rob shares the date with 62 other famous people.
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